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At Home Turn down the volume of the TV, radio, or music. If listening to loud music, take listening breaks to reduce your exposure. Use quieter products (power tools, toys, recreational vehicles) whenever they are available. ... Reduce equipment noise by replacing worn, loose, or unbalanced machine parts.
Take Steps to Keep It from Getting Worse Avoid noisy places whenever possible. Use earplugs, protective ear muffs, or noise-canceling headphones when around loud noises. Keep the volume down when listening through earbuds or headphones. Ask your doctor for a hearing checkup if you suspect you have hearing loss.
These tips may help: Use hearing protection. Over time, exposure to loud sounds can damage the nerves in the ears, causing hearing loss and tinnitus. ... Turn down the volume. ... Use white noise. ... Limit alcohol, caffeine and nicotine.
Harvard scientists have developed a new hearing loss treatment that restores hearing via cell reprogramming and regeneration. June 29, 2023 - Researchers at Harvard Medical School are one step closer to restoring sensorineural hearing loss through cell reprogramming and regeneration.
Most acquired hearing loss comes on gradually?which means that people with hearing loss who have not gotten a hearing test may not fully realize the extent of their hearing loss or the impact it's having on their lives. Common signs of hearing loss include: The frequent need to ask people to repeat themselves.
Despite the various causes of mild hearing loss, the best way to treat the problem is to see a doctor in time. The sooner help is provided, the higher the chance of hearing restoration!
Things You Can Do to Help Compensate for Your Hearing Loss Look at the speaker. ... Find the best location for listening. ... Choose favorable listening environments whenever possible. ... Pay attention to the conversation. ... Alert others to your hearing difficulty. ... Use closed captioning.