You can definitely use former coworkers as references. Just make sure you give them a heads up and let them know you are planning to do so as well as what relationship you are listening them as ``former coworker, former team lead, HR assistant'' etc.
In Washington, the law on job abandonment consists of an employee shows by either word or action of no intent of returning to work; resignation or long absence without calling or intent of returning. There is no specific time limit, but an extended absence would be considered abandonment.
Employees and former employees have a right to access their own personnel files at least once a year. Employers must allow access to any or all of an employee's records within 10 business days at the employee's usual place of employment, or a mutually agreed upon location.
Legally, they can say anything that is factual and accurate. Concern about lawsuits is why most employers only confirm dates of employment, your position, and salary.
These cases can be complex, encompassing both written (libel) and spoken (slander) forms of defamation. In Washington state, proving defamation requires demonstrating that the defendant made a false statement about the plaintiff, published it to a third party, and caused damage to the plaintiff's reputation.
040, at the specific request of that individual employer or employment agency, is presumed to be acting in good faith and is immune from civil and criminal liability for such disclosure or its consequences if the disclosed information relates to: (a) The employee's ability to perform his or her job; (b) the diligence, ...
Defamation Per Se Civil Suits are Permissible in Washington State. As with many states, per se defamation lawsuits are possible in Washington. In these cases, the offending statement is considered automatically to have caused damages (i.e., calling someone a criminal), lifting the plaintiff's burden of proof.
Libel is an untrue defamatory statement that is made in writing. Slander is an untrue defamatory statement that is spoken orally. The difference between defamation and slander is that a defamatory statement can be made in any medium. It could be in a blog comment or spoken in a speech or said on television.