An employer in the US should permit you to take a break, however there's no Federal law requiring that. Laws may vary somewhat in different states, and they may vary by the type of job you do. The break is normally 10 minutes for every 4 hours worked, but that also varies, depending on the state.
For an 8-hour work shift, employees are entitled to a minimum 20-minute uninterrupted break if they work more than six hours. The break should not be taken at the beginning or end of the shift, and employees must be allowed to take it away from their workstation.
If HR won't help you, go to your local labor board and report them. And if you do go to your local labor board, talk to a lawyer and let them know what's going on. Also, try and take your 30-minute breaks to show that you're following the law or at least trying to. Plus, it'll give you more evidence against your boss.
Doesn't my employer have to give me a break? The state law requires employers to provide restroom time and sufficient time to eat a meal. If the break is less than 20 minutes in duration, it must be counted as hours worked. Time to use the nearest restroom must be provided within each four consecutive hours of work.
An employer in the US should permit you to take a break, however there's no Federal law requiring that. Laws may vary somewhat in different states, and they may vary by the type of job you do. The break is normally 10 minutes for every 4 hours worked, but that also varies, depending on the state.
No, the ESA in Ontario doesn't require a 15-minute break for shifts of four hours or less. It does, however, require a 30-minute meal break after five hours of work.
For an 8-hour shift in Ontario: Employees are entitled to one 30-minute break under the ESA for an 8-hour shift. Another break is not required until after another five hours. For a 12-hour shift in Ontario: Employers must provide two 30-minute breaks during a 12-hour shift, with one break every five hours of work.
For an 8-hour work shift, employees are entitled to a minimum 20-minute uninterrupted break if they work more than six hours. The break should not be taken at the beginning or end of the shift, and employees must be allowed to take it away from their workstation.
In Ontario, you must be provided 30 minutes unpaid meal break after 5 hours of work. So if you are scheduled to work only 5 hours, your employer is not required to give you a break. While many employers do provide a 15 minute ``coffee break'' on a shift 5 hours or less, they are under no legal obligation to do so.
Basic rules For shifts 10 hours or longer, an employee is entitled to two 30-minute breaks. An employee is not entitled to any breaks if their shift is 5 hours or less. If an employer and an employee agree, the break may be taken in 2 periods of at least 15 minutes.