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The National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.
Entrance requirements:Must be at least 14 years old on the day of the examination.Lifeguard must be able to complete a 400m pool swim in under 8 minutes and Junior Lifeguard in under 9 minutes.Lifeguards must complete one lap under water and Junior Lifeguards half a lap underwater.
In order to qualify for a position, applicants must possess a current nationally recognized lifeguard certification and will be required to pass a surf-swim test at the beginning of the season. Hourly pay for entry level positions is $14.36 per hour, with extra pay for Sunday work. These jobs are 40 hours per week.
The National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.
Aas an exercise, jogging and sprinting can be excellent lifeguard physical training. Try to add a 30-minute run at 75 percent to 85 percent of your maximum heart rate to your routine at least a few times a week. You can also try 15- to 30-second sprints. Running on land will help improve your endurance in the water.
Massachusetts MA - Lifeguard Training Minimum age: 15 years. Swim 300 yards continuously using the breast or front crawl. Tread water for 2 minutes using only the legs. Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards.
Massachusetts MA - Lifeguard Training Minimum age: 15 years. Swim 300 yards continuously using the breast or front crawl. Tread water for 2 minutes using only the legs. Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards.
To take a pool lifeguard qualification you'll need to be able to:jump or dive into deep water.swim 50 metres in less than 60 seconds.swim 100 metres continuously on front and back in deep water.tread water for 30 seconds.surface dive to the floor of the pool.climb out of the pool unaided without using ladders or steps.