West Virginia Sample Letter to Encourage Cessation of Smoking
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How to fill out Sample Letter To Encourage Cessation Of Smoking?
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FAQ
Encouraging someone to stop smoking involves understanding their needs and motivations. You can share the benefits of quitting, such as improved health and savings. Additionally, you can offer them resources, like a West Virginia Sample Letter to Encourage Cessation of Smoking, which can help express your support and concerns.
If they light up, I simply say 'I don't like to be around cigarette smoke. I'll wait for you over here. ' Then I move myself away. They are less likely to take offense and usually will accommodate my decision by either not smoking or by moving away themselves.
West Virginia Tobacco QuitLineCall 877-966-8784 for more information. You also may visit the West Virginia Tobacco QuitLine website.
Here are 10 ways to help you resist the urge to smoke or use tobacco when a tobacco craving strikes.Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy.Avoid triggers.Delay.Chew on it.Don't have 'just one'Get physical.Practice relaxation techniques.Call for reinforcements.More items...
You might say:"I'm so proud of you for trying to quit smoking. I'll help with whatever you need to make it happen.""Quitting smoking will be hard, but I know you can do it. Have you set a quit date?""You're not in this alone."Quitting smoking is the best thing I ever did!
Successful intervention begins with identifying users and appropriate interventions based upon the patient's willingness to quit. The five major steps to intervention are the "5 A's": Ask, Advise, Assess, Assist, and Arrange. Ask - Identify and document tobacco use status for every patient at every visit.
The 3 A's are actions to take when faced with high-risk situations where you may feel pressured to smoke.Avoid. Avoiding is one of the best strategies.Alternatives. Have alternatives to cigarettes handy at all times.Adjust.Strategy Worksheet.
When you call 1-800-QUIT-NOW , you can speak confidentially with a highly trained quit coach. Quitlines provide many of the services and similar support you get in a stop-smoking class or from your doctor, and can be a valuable complement to your doctor's care. Quitlines are available throughout the United States.
The US Preventive Services Task Force (USPSTF) recommends using the 5 As model; ask, advise, assess, assist and arrange.
Chantix (Varenicline): Chantix (Varenicline) is a prescription medication taken as a pill, twice a day. It's the most effective single product to help you quit smoking. And it doesn't contain nicotine. It cuts cravings by acting like nicotine on the brain.
