Vermont Dynamic Test Form (IDF) is a comprehensive assessment tool used to evaluate the dynamic stability of the body and its ability to move and balance. It is used to assess and improve an individual’s posture, strength, flexibility, coordination, and balance. IDF consists of three parts: posture, balance, and dynamic movement. It is a non-invasive, objective test that requires minimal equipment and can be used in both clinical and non-clinical settings. There are two types of Vermont Dynamic Test Forms: the Static Postural Assessment and the Dynamic Movement Assessment. The Static Postural Assessment evaluates an individual’s posture and balance in static positions, while the Dynamic Movement Assessment evaluates dynamic movement patterns and the ability to transition between positions. Both assessments provide invaluable insight into an individual’s physical condition and can be used to inform rehabilitation plans and monitor progress over time.