Virginia Internship Programs under State and Federal Law

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This form provides a brief summary of state and federal laws regarding using interns in the workplace
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FAQ

Requesting an internship in a company begins with thorough research about their internship programs. Compose a compelling cover letter that outlines your interest in the company, your relevant experience, and your connection to Virginia Internship Programs under State and Federal Law. This alignment can showcase your preparedness and seriousness about the opportunity. Always follow up with gratitude for any consideration.

The United States Department of Labor's regulations require that for-profit companies pay at least minimum wage ($7.25/hour in Virginia) if the intern is employed to include suffer or permit to work for the employer. In most cases, the intern is considered an employee and must be paid.

Unpaid internships are legal if the intern is the primary beneficiary of the arrangement. This is determined by the seven-point Primary Beneficiary Test. If an employer is the primary beneficiary, the intern is considered an employee under the Fair Labor Standards Act and entitled to minimum wage.

As the law currently stands, unpaid internships are illegal as long as the intern carries out work that is considered to be of value to their employer and has set hours and responsibilities.

Definition. Staff refers to a person hired on a long term or short term contract to fulfill a specific task in an organization in exchange for an annual, monthly or weekly income. On the other hand, an intern refers to a temporal worker whose aim is to have an on-the-job training as opposed to pay for skills provided.

A paid internship is considered employment when the intern enters into a contract with an employer and performs work in return for compensation. The intern must have a contractual employment relationship with an employer and receive some form of compensation.

Unpaid internships are legal if the intern is the primary beneficiary of the arrangement. This is determined by the seven-point Primary Beneficiary Test. If an employer is the primary beneficiary, the intern is considered an employee under the Fair Labor Standards Act and entitled to minimum wage.

Paid versus unpaid positionsInterns are not automatically considered employees under the Employment Standards Act (ESA) and are therefore not guaranteed certain rights. While employees can also be interns, not all interns are necessarily considered employees.

The short answer is yes. An internship is work, so it does count as employment / work experience.

Unpaid internships can be a great way to start building your professional network, develop skills and receive valuable feedback from professionals. They can also be a good indicator of whether you'll like your future profession.

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Virginia Internship Programs under State and Federal Law