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6 Things Not to Say to Your Child About ADHD ?Having ADHD isn't an excuse.? ... ?Everyone gets distracted sometimes.? ... ?ADHD will make you more creative.? ... ?If you can focus on fun things, you can focus on work.? ... ?You'll outgrow ADHD.? ... ?Nobody needs to know you have ADHD.?
Genes do play a role, but they may not be the entire story. Some people develop ADHD even when no one in their family has ADHD. This means it's likely that environment and other risk factors can also play a role.
In over 25 years of working with youth and families, I have seen that there are ways of being a capable ADHD parent and raising capable ADHD kids that really work. They are what I call the 5 C's of ADHD parenting: self-Control, Compassion, Collaboration, Consistency and Celebration.
Sometimes, the trigger is clear, such as embarrassment caused by a sibling. Other times, the reason is not immediately obvious, as in the case of stress caused by an upcoming test at school. Teaching children to be aware of anger triggers enables them to be problem-solvers rather than victims of uncontrollable emotion.
Help kids understand that having ADHD is not their fault, and that they can learn ways to improve the problems it causes. Spend special time together every day. Make time to talk and enjoy relaxing, fun activities with your child ? even if it's just for a few minutes. Give your child your full attention.