In 2021 alone, more than 5.4 million people were injured in car accidents. Even minor accidents can lead to psychological distress and lingering trauma, such as: Mood swings, causing feelings of anger, frustration and guilt.
Car accident injuries can be life-altering, especially if they involve the following: Spinal cord injuries resulting in paraplegia or quadriplegia. Moderate or severe traumatic brain injuries. Loss of one or more limbs.
Treatment options include: Individual therapy. Cognitive behavioral therapy (CBT) Exposure therapy. Trauma-focused cognitive behavioral therapy (TF-CBT) Psychosomatic therapy. Eye movement desensitization and reprocessing (EMDR) Solution-focused therapy.
What can I do to cope after a traumatic event? Avoid the use of alcohol or drugs. Spend time with trusted friends and relatives who are supportive. Try to maintain routines for meals, exercise, and sleep. Engage in exercise, mindfulness, or other activities that help reduce stress.
What Should You Do at the Scene of a Massachusetts Car Accident? Get to Safety. Call 911. Take Pictures and Video. Get Information from Other Drivers. Talk to Witnesses. Get Medical Attention. Request or File an Accident Report. Talk to a Massachusetts Car Accident Lawyer.
PTSD can develop immediately after the accident or even months or years later. Additionally, while some individuals find that their PTSD symptoms ease within a few days to a month, others might struggle with lasting effects that don't go away on their own and may need some help to work through.
How to Move on from Car Accident Trauma Acknowledge Your Feelings. Experiencing post-car accident depression, anxiety or other negative emotions is normal after a traumatic event. Talk About the Incident. Seek Professional Guidance. Stay Active. Practice Self-Care Techniques. Try Gradual Exposure.
How to Fill Out a Massachusetts Motor Vehicle Crash Operator... Section A – Crash Location. Section B – Vehicle You Were Driving. Section C – You and Your Passengers. Section D – Other Vehicle Involved in the Crash. Section E – Non-Motorist(s) Involved. Section F- Crash Conditions. Section G – Crash Diagram.
Personal injury victims in Massachusetts, including those injured in car accidents, have three years from the date that the cause of action accrues to file their suit.