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Help With Motion Sickness In Salt Lake
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Salt Lake
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The most frequently used antihistamines to treat motion sickness include cyclizine, dimenhydrinate, meclizine, and promethazine (oral and suppository); nonsedating antihistamines appear to be less effective.
However, many studies show that as a whole, Dramamine is more effective at preventing motion sickness. It's less convenient because of the dosing increments. Another option is scopolamine, which is commonly known as the round patch placed behind one's ear.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
Salt Lake City altitude - 4,265 ft (1,300 m) So can you get altitude sickness in Salt Lake City? The answer is yes.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.
Medications Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. Promethazine (Phenergan). Administered 2 hours before travel. Cyclizine (Marezine). Works best when taken at least 30 minutes before travel. Dimenhydrinate (Dramamine). Take every 4 to 8 hours. Meclizine (Bonine).
If your symptoms are severe or can't be managed by the recommendations listed above, then schedule a consult with our ENT physician. With severe or unmanageable symptoms of motion sickness, you should get an examine to determine if anything else is increasing your risk of motion sickness.
Lie down or close your eyes to reduce sensory conflict, and get fresh air to avoid strong smells. Remedies like ginger (tea, sweets, or capsules), acupressure wristbands, or medications can help relieve symptoms. Stay hydrated with water or clear fizzy drinks, and practice deep breathing to calm nausea.
