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Yes, you can have a break on a 6 hour shift in California. The law mandates that you receive at least one 10-minute break during this duration. This practice supports better focus and reduces fatigue during your working hours. Familiarizing yourself with California breaks for 6 hour shift rules can help you advocate for your rights.
Requirements for Rest Breaks Hours WorkedNumber of 10-Minute Rest Breaks0 to hours to 6 hours to 10 hours210.01 to 14 hours31 more row
Ideally, ing to the California Labor Law, for a 6-hour shift in California, an employer must provide one rest break of 10 minutes and one meal break of 30 minutes. However, employees can choose not to take those breaks if the choice is made independently without any force or influence from the employer.
California allows you to skip meal periods without triggering legal issues for your employer if you volunteered to do so. If you don't work more than six hours, you can also skip your meal break for any reason. You may legally waive your meal break if you work more than six hours.
Most California workers must receive the following breaks: An uninterrupted 30-minute unpaid meal break when working more than five hours in a day. An additional 30-minute unpaid meal break when working more than 12 hours in a day. A paid 10-minute rest period for every four hours worked.
California Meal Break Law Requirements If you work over 5 hours in a day, you are entitled to a meal break of at least 30 minutes that must start before the end of the fifth hour of your shift. BUT, you can agree with your boss to waive this meal period provided you do not work more than 6 hours in the workday.