Information regarding "Off Clock" pitfalls & Policies to combat claims regarding time sheets and time cards.
Puerto Rico Monitored Time Info and Pamphlet - Off Clock Pitfalls
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According to a 2020 University of Colorado study, the increase in fatal crashes is as high as 6% in the week immediately following the spring switch. Getting rid of this change could result in roughly 28 fewer American road deaths per year.
Daylight Saving Time (DST) Not Observed in Year 2022 Puerto Rico currently observes Atlantic Standard Time (AST) all year. DST is no longer in use. Clocks do not change in Puerto Rico. The previous DST change in Puerto Rico was on September 30, 1945.
DST brings an extra hour of sunlight into the evening to mitigate those risks. Standard time has precisely the opposite impact, by moving sunlight into the morning. A meta-study by Rutgers researchers demonstrated that 343 lives per year could be saved by moving to year-round DST.
Time Zone in Puerto Rico Puerto Rico observes Atlantic Standard Time all year. There are no Daylight Saving Time clock changes.
Puerto Rico uses Atlantic Standard Time throughout the year, with no Daylight Saving Time, due to how close it is to the Equator. This is also true in the United States Virgin Islands.
The benefits of DST are decreased electricity consumption, a slight drop in the number of traffic accidents and crime. In addition to that, DST increases recreational time in the afternoons and boosts economy. The disadvantage are minor compared to the advantages. Some prefer not to change the clocks twice a year.
Studies link the lack of sleep at the start of DST to car accidents, workplace injuries, suicide, and miscarriages. The early evening darkness after the end of the DST period is linked to depression. The risk of suffering a heart attack is also increased when DST begins.
These issues include upticks in heart problems, mood disorders, and motor vehicle collisions. Furthermore, DST can cause sleep problems if circadian rhythms are not aligned with natural cycles of light and darkness. Some people also experience insomnia symptoms due to spring time changes3.
Effects on Safety A 1995 study in the American Journal of Public Health found that there are fewer fatal crashes during DST. More recently, a 2007 study by the RAND Corporation analyzed decades of crash data and found that DST reduces accidents significantly.
Puerto Rico is 2 hours ahead of the center of the United States.