New York Personal Flexibility Skills Test

State:
Multi-State
Control #:
US-04037BG
Format:
Word; 
Rich Text
Instant download

Description

The questions in this form can be used by a company in its assessment and development programs. The focus of this particular tool is on development. Each of the questions represent different types of actions an employee might take or has taken in his/her career and/or job.

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FAQ

Three assessment tests of flexibility include the sit-and-reach test, the back-saver sit-and-reach test, and the trunk lift test. These tests focus on different muscle groups to give a complete picture of your flexibility. The New York Personal Flexibility Skills Test may utilize similar assessments to determine areas for improvement.

In physical education (PE), flexibility refers to the ability of your muscles and joints to move through their full range of motion. The New York Personal Flexibility Skills Test measures this ability to help students understand their physical capabilities. Improved flexibility can contribute to better performance in sports and activities.

Being able to reassess, reflect and reset when projects or strategic direction change is an interpersonal skill that will help maintain momentum and reduce frustration throughout your career. Knowing you're flexible will also make your colleagues feel confident and comfortable working around you.

Ability to think creatively and develop new and innovative solutions. You thrive in ambiguous environments and are confident in your decision-making ability. You learn new things quickly and aren't afraid to try new ways of doing things. You're flexible when new things are asked of you.

Here are a few examples of how you might demonstrate it:Offer to help out another team member if you notice that they are overloaded.Volunteer to cover a colleague's work while they're on leave.Consider allowing people to work from home to help them achieve a better work/life balance .More items...

Adaptability to change Being flexible in your life allows you to adjust to changes without negative side effects. For instance, if your company asks you to work overnight shifts after you have been working 9-5, flexibility allows you to make the change smoothly.

Flexibility in the workplace means being able to quickly adapt to new circumstances as they arise. An employee who is flexible can change their plans to navigate or overcome unanticipated obstacles.

Life skills equip students to thrive in the classroom and in the world beyond. The 21st century life skills are flexibility, initiative, social skills, productivity, and leadership.

What's more, flexibility is a soft skill that is transferable between jobs. This means you can continually improve and find it relevant across occupations. Therefore, it is important to take some time to understand flexibility and self-reflect to see where you can develop further.

Flexibility is the Thinking Skill that focuses on a child's ability to adapt to new situations, improvise, and shift strategies to meet different types of challenges.

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New York Personal Flexibility Skills Test