The questions in this form can be used by a company in its assessment and development programs. The focus of this particular tool is on development. Each of the questions represent different types of actions an employee might take or has taken in his/her career and/or job.
Illinois Personal Flexibility Skills Test
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Multi-State
Control #:
US-04037BG
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Word;
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FAQ
To conduct this test, you will require: Flat non-slip surface. Eight cones.
The individual starts by lying face down by the first cone. Staring at cone 1 he is required to run to cone 2 which is placed at a distance of 10 meters away from the first. He then runs 10 meters to cone 3. At this point the individual has to weave around cones 3,4,5,6.
The individual starts by lying face down by the first cone. Staring at cone 1 he is required to run to cone 2 which is placed at a distance of 10 meters away from the first. He then runs 10 meters to cone 3. At this point the individual has to weave around cones 3,4,5,6.
Perform The Test as FollowsStart by lying face down on the ground at the start point.On the command, jump to your feet and negotiate around the cones to the finish.The assistant records the total time taken.
The test is an electronically timed test and requires maximum speed and effort from applicants to negotiate several traffic cones. Prior to the test applicants must warm up with a light jog or power walk, followed by stretching exercises concentrating on lower limbs and back.
To perform the Illinois agility test, you will need:10m x 5m testing area.Stopwatch or timing gates.Measuring tape.Recording sheet.Test administrator.Eight cones.Two sets of timing gates (if available)
Disadvantages: The choice of footwear and the running surface can effect times greatly. Results can be subject to timing inconsistencies, which may be overcome by using timing gates. This test does not distinguish between left and right turning ability.
In another study, the reliability of IAT was found on a sample of 97 able-bodied young military service men: ICC = 99% inter-rater reliability and ICC = 68% test-retest reliability 9.
Perform The Test as FollowsStart by lying face down on the ground at the start point.On the command, jump to your feet and negotiate around the cones to the finish.The assistant records the total time taken.