Snow Removal For Seniors
Description
How to fill out Self-Employed Snow Plow Services Contract?
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FAQ
Franklin advises anyone age 45 or older not to tackle shoveling. He says the recommendation stems from a landmark study that indicates about 85 percent of U.S. adults age 50-plus already have underlying coronary artery disease. ?If you're over age 45, I'm pretty sure you've got underlying heart disease,? Franklin says.
Here are some tips for seniors - and others - for shoveling safely: Dress appropriately. Wearing layers will allow for adjustment to the temperature outside. ... Pick the right waterproof boots. ... Pick a small shovel. ... Stay hydrated. ... Shovel frequently. ... Set a time limit. ... Lift with the legs, not the back. ... Push the snow.
Shoveling snow without caution can be dangerous to people of all ages. However, older people, from age 55 and above, are at a higher risk of getting a heart attack while shoveling snow. If you're a senior citizen, especially with an underlying heart condition, it's best to avoid shoveling snow yourself.
Danger depends on fitness level, risk factors Franklin advises anyone age 45 or older not to tackle shoveling. He says the recommendation stems from a landmark study that indicates about 85 percent of U.S. adults age 50-plus already have underlying coronary artery disease.
Your rate can be based on time, inches, square footage, or push. For example, if you charge $50 per hour, you'll need to factor in the labor cost of two workers who are working in the area for two hours. In this case, the formula would be your rate x number of workers x number of hours = snow removal cost.