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If you are writing about a claim for an increased rating, you are going to want to focus on how your disability has worsened over the years. Again, go into as much detail as you can, and include dates as often as you can (the month and year are good, or even the season if you are unable to remember more specifically).
Q: What should I include in a PTSD lay statement? A: You should include a brief introduction, a description of the incident(s) that caused or contributed to your PTSD, a description of your symptoms, information about any treatment you have received, and a summary of your support for the disability claim.
Tell where the event happened, what unit you were in at the time, and when it happened (as best you can). Provide as much detail as you can and also describe the feelings you had about what happened. Don't diminish the stressful experience you had and don't make it seem even more severe than it was.
My PTSD has negatively affected my work and my personal life significantly. I got divorced from my wife and lost custody of my children. I was fired after I could not concentrate on my job and took too many days off due to my depression. I also was doing a bad job at work because of my memory issues.
It is important to go into as much detail as possible in order to make your statement come to life for the VA. Also, make sure that you are giving the VA a complete picture of your disability, including the impact your disability has on your day-to-day life, social interactions, and employment.