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Download a copy, print it, send it by email, or mail it via USPS—whatever works best for your next step.

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If this form requires notarization, complete it online through a secure video call—no need to meet a notary in person or wait for an appointment.

We protect your documents and personal data by following strict security and privacy standards.
The answer depends on your claims and willingness to pursue litigation. If your claims are strong and you are invested in the litigation process, it can be very “worth it” to feel you are standing up for accountability, getting compensation for your injuries, and incentivizing the company to change its ways.
If you feel that your employer intentionally harmed you in any way, it's possible to bring a personal injury lawsuit against them. As a general rule, it is important to be sure that the injury was intentional on the employer's part. If there was no intent on the employer's part, a lawsuit would not be an option.
Discrimination at work is more than just an annoyance. It can disrupt your entire life. In New York, employees who face ongoing workplace harassment often wonder if they can sue their employers for the emotional distress and anxiety it causes. The good news is that you can, in most cases.
Evidence in a discrimination case in California typically includes: emails, text messages, recordings, disciplinary forms, termination documents, or a copy of your employment contract if one exists. If you're like most Californians, you spend an inordinate amount of time at work.
Typical outcomes if discrimination is found An employer may be required to hire, reinstate, or promote an applicant/employee. In addition, an applicant or employee may obtain an award of monetary damages.
Contact the NYC Commission on Human Rights at (212) 416-0197 or use this online form to report your case. Whether in employment, housing, or places of public accommodation, if you have faced discrimination because of who you are, let us know about it. You can even do it anonymously!
You should have evidence and proof that you in fact complained and reported the discriminatory conduct. The best way to do this is to put it in writing and have some type of confirmation that you submitted it. Employees who merely “call” the HR rep and have a verbal conversation alone are at a great disadvantage.
By law, all employers must: make sure they do not unfairly discriminate in any aspect of work. take steps to prevent discrimination. do all they reasonably can to protect people from discrimination by others.
What evidence of discrimination should you provide? emails and letters you have sent or received, the employee handbook, internal policies, details of your employment review or appraisal, minutes taken at a disciplinary procedure, posts and comments on social media (take a screenshot)
You cannot sue your employer (or former employer) for discrimination without permission. To get that permission, you must file a complaint with the EEOC. They will investigate first. Depending on the outcome of the investigation, they may, Choose to pursue a settlement and/or sue the employer themselves,