An employer may not force an employee to work through a meal break. One Day Rest In Seven Act (ODRISA) requires employers to provide employees a minimum of 24 hours of rest within every consecutive 7-day period.Illinois employers must provide a meal break to employees who work at least seven and a half continuous hours. This break must be at least 20 minutes long. For every 7.5 hours worked, Illinois state law allows one meal break to be taken no later than 5 hours from the start of the shift. The law requires employers to provide one hour of paid time off, which can be used for any reason, including vacation and sick leave, for every 40 hours worked. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. In Illinois, employees are entitled to a 10minute paid rest break for every 4 hours of work they complete. We hope that you find this Handbook helpful, and that it provides some aid in protecting your rights behind bars. Workers have the right to a workplace safe from heat hazards.