Some brief guidelines, letters should: Be addressed to 'Dear You' Written in the first person e.g. 'I felt that...' Be up to 1,000 words in length, preferably less. Be supportive and give comfort to the person reading the letter. Use your first name or a pseudonym to end the letter.
Acknowledge Their Strengths: Recognize and acknowledge the recipient's strengths, progress, and positive qualities. Be specific in your compliments. Offer Support: Offer words of support and encouragement. Let them know that you believe in their ability to overcome challenges.
I wish your fast recovery. I have came to know that your treatment is under a good doctor. Follow all the advice and instruction of the doctor, because it is very important for your quick recovery. Also I want to suggest you to get rest sufficiently.
For example: “Dear Partner, Writing this letter made me feel exposed and vulnerable. I have had to muster up all of my courage to be open and describe what my life since the betrayal has really been like for me.
Begin your letter with a warm and loving tone. Example: I hope this letter finds you well. I want to start by expressing my deep love and concern for you. I understand that addiction is a complex and challenging struggle, and I want you to know that I am here for you every step of the way.
Once you start writing, your goal is to be specific. You want to not only focus on what happened during the hard event you are attempting to heal from but also describe in detail how it made you feel as well as the thoughts you had during the stressful time.