Saving between 10% and 20% of your gross salary toward retirement is a general rule of thumb to follow, but everyone's situation is different. These savings could come in the form of a 401(k) or in another kind of account, like a Roth IRA or even a traditional savings account.
401(k) contribution limits 2025 2025 401(k) contribution limitTotal maximum 401(k) contribution Under the age of 50 $23,500. $70,000. Ages 50 to 59 $23,500. $77,500. Ages 60 to 63 $23,500. $81,250. Age 64 and older $23,500. $77,500.1 more row •
Every year, the Internal Revenue Service (IRS) announces retirement plan contribution limits for the upcoming tax year. New Calendar Year 2025 limits will increase for many Texa$averSM 401(k) / 457 Program participants from $23,000 to $23,500.
The catch-up contribution limit that generally applies for employees aged 50 and over who participate in most 401(k), 403(b), governmental 457 plans, and the federal government's Thrift Savings Plan remains $7,500 for 2025.
2025 Retirement Plan Contribution Limits (401k, 457(b) & More) PlanNormal LimitPre-Retirement Catch-up Limit 401(a) $70,000 N/A 401(k) $23,500 N/A 403(b) $23,500 $15,000 lifetime cap IRA $7,000 N/A1 more row
While you may be looking to contribute your entire paycheck to your 401(k), required federal and state withholding typically prevents you from doing so. As a result, the highest rate of compensation you may be able to defer for pre-tax contributions is 92.35% for most states.
The IRS sets the maximum that you and your employer can contribute to your 401(k) each year. For tax year 2023, the most you could contribute to a Roth 401(k), a traditional 401(k), or a combination of the two was $22,500. For 2024, this rose to $23,000.
Can I contribute 100% of my paycheck into my 401(k)? While you may be looking to contribute your entire paycheck to your 401(k), required federal and state withholding typically prevents you from doing so.
If you remember the rule of thumb earlier, experts advise saving 10% to 20% of your gross salary each year for retirement. You could put this all in your 401(k), but you should consider some other options once you cover your 401(k) match. If you're single and earn less than $165,000, you qualify for a Roth IRA in 2025.
If you're at least 50 years old though, the IRS will allow you to make extra contributions. These are referred to as “catch-up” contributions. For 2025 (and 2024), the IRS is allowing $7,500 in catch-up contributions.