If you feel you have experienced illegal employment discrimination, fill out the intake questionnaire and email or mail it to the PHRC. Provide your reasons for your belief that the action taken against you was discrimination on the bases you stated earlier.You may be advised to file a complaint with the Pennsylvania Human Relations Commission (PHRC). At the Public Portal, you can select "Filing with the EEOC," which will then guide you through a series of questions to determine if the EEOC is the right. The correct names, titles, addresses and telephone numbers of all persons who are believed to have discriminated. 2. Any documentation that supports the. Please explain your complaint including the details such as date, time and location. Describe the events in the order in which they happened. The system can be accessed at the EEOC website. If you do not have internet or need language assistance, you may call the toll-free number at 1-.