If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. You have to take it before symptoms start. It comes in patch form to put behind your ear 6 to 8 hours before travel. If the patch is left in place, effects last up to 3 days.
The most frequently used antihistamines to treat motion sickness include cyclizine, dimenhydrinate, meclizine, and promethazine (oral and suppository); nonsedating antihistamines appear to be less effective.
Scopolamine is currently only available via prescription. This means that a licensed health care provider must authorize the use of this medication. If you are looking for a prescription, providers on Sesame can write a prescription–or refill an existing one–during a virtual or in-person visit.
Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. You have to take it before symptoms start. It comes in patch form to put behind your ear 6 to 8 hours before travel. If the patch is left in place, effects last up to 3 days.
☐ Optimize your position to reduce motion or motion perception (e.g., drive a vehicle instead of riding in it; sit in the front seat of a car or bus; sit over the wing of an aircraft; hold your head firmly against the back of the seat; choose a window seat on flights and trains).
A pharmacist can help with motion sickness You can buy remedies from pharmacies to help prevent motion sickness, including: tablets – dissolvable tablets are available for children. patches – can be used by adults and children over 10.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.