Help For Motion Sickness In Hillsborough
Description
Form popularity
FAQ
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
However, many studies show that as a whole, Dramamine is more effective at preventing motion sickness. It's less convenient because of the dosing increments. Another option is scopolamine, which is commonly known as the round patch placed behind one's ear.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
Some people find that lying down makes their motion sickness better. For others, standing up may be a better position. Your options will depend on your type of travel, so experiment to see what works best for you. If you're in a car, leaning your head against your headrest may help by lessening your head movements.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.
Lie down or close your eyes to reduce sensory conflict, and get fresh air to avoid strong smells. Remedies like ginger (tea, sweets, or capsules), acupressure wristbands, or medications can help relieve symptoms. Stay hydrated with water or clear fizzy drinks, and practice deep breathing to calm nausea.
Many people turn to natural remedies to manage motion sickness. Research shows that ginger and chamomile, as a tea or other beverage or in a hard candy, can help fend off nausea. Some people swear by anti-nausea wristbands, which trigger an acupuncture pressure point and are widely available over the counter.
The most frequently used antihistamines to treat motion sickness include cyclizine, dimenhydrinate, meclizine, and promethazine (oral and suppository); nonsedating antihistamines appear to be less effective.
Talk to your doctor or pharmacist before using Dramamine if you are pregnant or breast feeding. Also, talk to your doctor before starting Dramamine if you have a medical history of asthma, chronic bronchitis, emphysema, difficulty urinating due to an enlarged prostate gland, glaucoma, or convulsions (seizures).
Dramamine (dimenhydrinate) is a popular go-to remedy for motion sickness. It's somewhat effective at reducing symptoms, but it's also an antihistamine. Like all antihistamines, it may cause drowsiness, dizziness and decreased mental alertness.
