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Reasons for Stress Leave at Work: Causes of Employee Stress Workplace bullying, microaggressions or a hostile work environment. ... Burnout. ... A lack of workplace flexibility. ... Difficult relationships with managers or colleagues. ... Dysfunctional work-life balance. ... A need for increased focus on employee health and wellbeing.
Under the FMLA, employees who take stress leave must show that it is: (1) the result of a serious health condition, and; (2) that said condition makes the employee unable to perform the functions of his or her job. There is no maximum time off for stress.
Below are some key points to remember when talking to your doctor about stress leave: Be open about your symptoms. Be upfront about your feelings. Don't leave out any details. Listen to your doctor's advice. If needed, book follow-up appointments. Explain your situation clearly and what you feel triggers your predicament.
You may qualify for leave due to stress or anxiety under FMLA if you have a serious condition that requires hospitalization or continuing care.
How do you write a stress leave note? Start your note with a salutation and date. Express your symptoms, express the cause of stress at the workplace, share your doctor's advice, suggest a teammate who would be your proxy, and mention your gratitude.