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This Illinois Agility test assesses an applicants speed and athletic agility. The test is an electronically timed test and requires maximum speed and effort from applicants to negotiate several traffic cones.
The individual starts by lying face down by the first cone. Staring at cone 1 he is required to run to cone 2 which is placed at a distance of 10 meters away from the first. He then runs 10 meters to cone 3. At this point the individual has to weave around cones 3,4,5,6.
The Illinois Agility Test (Getchell, 1979) is a commonly used test of agility in sports. It measures the ability to change position and direction.
Perform The Test as FollowsStart by lying face down on the ground at the start point.On the command, jump to your feet and negotiate around the cones to the finish.The assistant records the total time taken.
Advantages: This is a simple test to administer, requiring minimal equipment. Also, the player's ability to turn in different directions and at different angles are tested. disadvantages: The choice of footwear and the running surface can effect times greatly.
The individual starts by lying face down by the first cone. Staring at cone 1 he is required to run to cone 2 which is placed at a distance of 10 meters away from the first. He then runs 10 meters to cone 3. At this point the individual has to weave around cones 3,4,5,6.
Course layout: The length of the course is 10 meters and the width is 5 meters. Four cones are used to mark the start, finish and the two turning points. Another four cones are placed down the center an equal distance apart. Each cone in the center is spaced 3.3 meters apart.
The subject starts face down, with the head to the start line and hands by the shoulders. At the whistle, the subject runs the course, without knocking down any cones. The course can be measured out either in meters or feet (10 m long by 5 m wide or 30 ft long by 15 ft wide).
In another study, the reliability of IAT was found on a sample of 97 able-bodied young military service men: ICC = 99% inter-rater reliability and ICC = 68% test-retest reliability 9.
The study found that the tests including the IAT had excellent interrater reliability and moderate to good test-retest reliability. The study found that these tests including the IAT provided a comprehensive assessment of high level mobility.