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It's a Fitness Contract, and here's what you should include in it. Start with one thing you're going to change and be specific. Don't write down, "I want to lose weight." Instead say, "I will lose 37 pounds of fat" or "I will put on 10 pounds of muscle." Write a simple statement about why you want to make that change.
Payment Methods & Pricing Strategies for Personal TrainersBank Transfer. Basically2026 you send out an invoice to your client with your bank details on, the client then pays you via online banking.Cash.Paypal.Card Machine.#2 Pricing Strategies.Blocks of Sessions.Pay As You Go.Standing Orders/Direct Debits.
10 Things You Need to Ask Your Personal Training Clients#1. Why are you training?#2. What is your medical history?#3. What type of exercise do you like?#4. How hard does this workout feel?#5. What are you eating?#6. Do you have any friends or family who'd like to train with you?#7.#8.More items...?
In most markets, personal trainers can expect to earn between $8.50 and $15.00 an hour with the difference again being based on location. Once a personal trainer is working directly with a client, then he or she will be paid a 'training rate' for delivering the session.
14 Essential Personal Trainers Forms For Your Fitness BusinessClient Welcome Pack.Coaching Success Guidelines.Client Goals Questionnaire.Client Lifestyle Questionnaire.Nutrition Diary.Monthly Review Form.Client Accountability Form.New Client Agreement Form.More items...