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Exercise Contract. I, ________________________________________, commit to beginning a healthy and active lifestyle. ... Goal: Time Frame: ... Barriers: 1.) 2.) This contract will be evaluated every Sunday and adapted if necessary. Signed: ... Exercise Contract (Sample) ... Goal: ... Time Frame: ... Goal reached (reward):
Exercise program for each individual that reflects the client's objectives, fitness level, and experience. This agreement ensures that the role of the trainer to client and client to trainer is clearly appreciated and understood. This agreement must be signed prior to beginning the training sessions.
Essentially, it is an outline of exactly what your professional arrangement with the client entails, providing vital details designed to protect you legally should any infringements occur. A personal training contract should be in place prior to starting any sessions with your clients.
A personal training contract is between a trainer hired to help an individual (client) exercise and meet personal health goals. The trainer agrees to meet with the client for a specific number (#) of times per week to exercise and promote healthy habits.
Training Sessions. ... Training Package and Payments. ... Cancellation of Training Session. ... Indemnity. ... Termination. ... Warranties. ... Entire Agreement. ... Dispute Resolution and Legal Fees.