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Truck drivers should also be applying at least 30 SPF to all parts of their bodies not covered by clothing. A great way to protect your arms and torso is to wear fabric that is layered with UV protection.
In keeping with TSA regulations, carry on a balm like Neutrogena's Ultra Sheer Face and Body Stick Sunscreen or a dust-on SPF such as Peter Thomas Roth's Anti-Aging Instant Mineral SPF 45, and you'll be good to go.
But the image of truck driver William McElligott is actually a stark reminder of the destructive power of the sun. The left-hand side of the 66-year-old's face is deeply lined, pitted and sagging after 28 years of sun exposure through the side window of his lorry.
Protect Your Skin by Covering It Up However, you should still use sunscreen, especially on the unprotected portions of your body?which includes your face, neck, ears, and so on. Even your hands need protection.
How to Protect Yourself Wear sunscreen every single day: Even when it's cloudy or snowing, you need to apply sunscreen to your face, arms and hands. ... Cover up: Weather permitting, wear longer sleeves to protect your skin from the rays. ... Wear sunglasses: The sun can also cause damage your eyes and even cause cancer.