OPTIONS - Home and community-based services funded primarily through the Aging Block Grant. The services in this program are provided to eligible consumers aged 60+ to assist them in maintaining independence with the highest level of functioning in the community and delay the need for more costly care/services.
Self-Care for Caregivers Take time for yourself and your own needs. Eat a well-balanced diet. Exercise by taking short walks daily or at least three times a week. Listen to guided relaxation recordings or relaxing music. Schedule short rest periods between activities. Set limits for what you can do.
The Pennsylvania Caregiver Support Program helps people who take care of others. It offers resources and support to make caregiving easier and to keep a good relationship with the person being cared for. The program aims to reduce caregiver stress by focusing on the caregiver's well-being.
Certification and Caregiver Training Requirements Personal Aide/Caregiver: An in-home caregiver in Pennsylvania is required to complete an 8 hour course and pass an exam to become a certified caregiver. The course covers basic training such as infection control, communication skills, and emergency procedures.
Complete Training: First, you need to complete a state-approved HHA training program with at least 75 hours of training, including 16 hours of hands-on practice. You can find these training programs at community colleges, nursing homes, home health agencies, and non-profit organizations.
Emphasis on Role: “Caregiver” and “carer” emphasize the act of giving care, with a focus on the practical and emotional work involved. “Caretaker” suggests a more functional or managerial role, often with a broader focus on property or task management.
Unlike certified caregivers, such as home health aides, who can monitor health conditions or registered nurses, who can administer medication, PCAs assist with non-medical personal tasks.