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Download a copy, print it, send it by email, or mail it via USPS—whatever works best for your next step.

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Rest Breaks California law entitles you to a rest break for every 4 hours of work. You are also entitled to a rest break for every substantial fraction of a 4-hour work period. The rest break has to be at least 10 minutes long. To the extent practicable, your rest break has to be in the middle of each work period.
No law for breaks. Only law is if you work 7.15 hours or more, 30 minutes must be allocated for break/lunch. Breaks are decided by company policy for those working less than 7.15 hours.
ODRISA requires employers to provide employees with at least 24 hours of rest in every “consecutive seven-day period.” It also requires meal periods of at least 20 minutes every 7.5 hours worked (and an additional 20-minute meal period for employees who work shifts of 12 hours or longer).
The Illinois law that applies is called the “One Day Rest in Seven Act” (or, “ODRISA”). In addition to requiring one day off for every consecutive seven-day period, the Act also requires a minimum 20-minute meal break if you work at least 7.5 hours a day (which has to be given within the first 5 hours of the shift).
Employees must be allowed to refuse working a “clopen” shift (a shifted separated by less than ten hours after their previous shift ends).
(a) Every employer shall allow every employee except those specified in this Section at least twenty-four consecutive hours of rest in every consecutive seven-day period in addition to the regular period of rest allowed at the close of each working day.
You can either sue or file a wage claim with the Illinois Department of Labor. Employers are required to provide at least a 20 minute break within the first five hours of work, so long as your shift is at least seven hours long.
Illinois Labor Laws Guide Illinois Labor Laws FAQ Illinois minimum wage$12 Illinois overtime 1.5 times the regular wage for any time worked over 40 hours/week ($18 for minimum wage workers) Illinois breaks Meal break for employees working at least 7.5 hours per shift (at least a 20-minute break, after 5 hours of work)
(a) Every employer shall allow every employee except those specified in this Section at least twenty-four consecutive hours of rest in every consecutive seven-day period in addition to the regular period of rest allowed at the close of each working day.
Breaks are not required at all in Illinois. However, if an Illinois employer chooses to provide a break period, they must be counted as hours worked and compensated if they last 20 minutes or shorter.