Workers' compensation insurance is under dual regulation in Virginia. The Virginia Workers' Compensation Commission oversees the Act and coverage compliance.A lawyer may be able to help you in identifying ERISA restrictions and limitations in Virginia and maximizing your benefits. Filing an ERISA disability lawsuit in Virginia can be a complicated endeavor. Reach out to an experienced attorney for help building a strong case. A: Virginia law requires that an employer who regularly employs more than two part-time or full-time employees carry workers' compensation. If you are considering filing for ERISA, we strongly recommend that you seek help from an attorney that is experienced in ERISA law. Workers' Compensation Opt-Out Laws: No Escape From ERISA Preemption? If injured, you should (1) report your injury to your employer immediately; and (2) file a claim with the Commission no later than two years after the accident. If an employer has workers' compensation insurance coverage, Texas law limits the employer's liability for workrelated injuries.