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Help With Motion Sickness In Oakland
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Oakland
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Prolonged motion sickness may be attributed to heightened individual sensitivity. Factors such as age, genetics, and overall health contribute to some individuals experiencing symptoms for an extended period compared to others.
Motion sickness (travel sickness) is common, especially in children. It is caused by repeated movements during travelling which send strong (sometimes confusing) signals to the balance and position sensors in the brain.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.
The diagnostic criteria for motion sickness and VIMS include adverse reactions elicited during exposure to physical motion or visual motion leading to observable signs or symptoms of greater than minimal severity in the following domains: nausea and/or gastrointestinal disturbance, thermoregulatory disruption, ...
The most common signs and symptoms of motion sickness include: Nausea and vomiting. Pale skin. Cold sweats. Dizziness. Headache. Increased salivation. Fatigue.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
These medications may help: Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. You have to take it before symptoms start.
Motion sickness happens when the movement you see is different from what your inner ear senses. This can cause dizziness, nausea, and vomiting. You can get motion sick in a car, or on a train, airplane, boat, or amusement park ride.
Dramamine (dimenhydrinate) is a popular go-to remedy for motion sickness. It's somewhat effective at reducing symptoms, but it's also an antihistamine. Like all antihistamines, it may cause drowsiness, dizziness and decreased mental alertness.
Drink water, low-acidity juices like apple and carrot, or clear soup, and avoid milk and coffee. Keep moving. Most people find that being busy keeps their minds off their discomfort. Stay on deck, even if it's raining, because the fresh air is often enough to speed recovery.