Medications Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. Promethazine (Phenergan). Administered 2 hours before travel. Cyclizine (Marezine). Works best when taken at least 30 minutes before travel. Dimenhydrinate (Dramamine). Take every 4 to 8 hours. Meclizine (Bonine).
The most frequently used antihistamines to treat motion sickness include cyclizine, dimenhydrinate, meclizine, and promethazine (oral and suppository); nonsedating antihistamines appear to be less effective.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.
For prolonged motion sickness, see an urgent care or a primary care physician who can treat secondary issues like nausea or vomiting.
However, many studies show that as a whole, Dramamine is more effective at preventing motion sickness. It's less convenient because of the dosing increments. Another option is scopolamine, which is commonly known as the round patch placed behind one's ear.
If you're susceptible to motion sickness: Focus on the horizon or on a distant, stationary object. Keep your head still, while resting against a seat back. Don't smoke and don't sit near smokers. Avoid strong odors, spicy and greasy foods, and alcohol. Take an antihistamine, which you can buy without a prescription.
However, many studies show that as a whole, Dramamine is more effective at preventing motion sickness. It's less convenient because of the dosing increments. Another option is scopolamine, which is commonly known as the round patch placed behind one's ear.
Some people find that lying down makes their motion sickness better. For others, standing up may be a better position. Your options will depend on your type of travel, so experiment to see what works best for you. If you're in a car, leaning your head against your headrest may help by lessening your head movements.