Display Signed BMI Chart For Free

BMI BMIWeight standardBelow 18.5Underweight18.5?24.9Normal weight25.0?29.9Overweight30.0 and higherObese

BMI Chart Find your height on the side (in metres on the left and in feet on the right) and draw a horizontal line across the chart. Find your weight (in kilograms across the bottom of in pounds across the top) and draw a vertical line across the chart. The shaded area where the 2 lines meet is your BMI.

Since BMI was developed in the 19th century, it's easy to see how the tool could now be seen as outdated and out of touch, because it's, well, old. But BMI's problematic history goes even deeper than that. Hartman pointed out a key detail that BMI was developed for a specific, and limited, group: mostly white males.

Below are some common methods for what to use instead of BMI and estimating body fat percentage: Tape measure. One of the most convenient ways to estimate body fat ratio is with a tape measure. ... Calipers. ... Weight scales. ... Dual-energy X-ray absorptiometry (DEXA).

What This Means For You. Researchers say that using a person's waist-to-hip ratio might be a more accurate way to assess if they're at a health-supporting weight than body mass index (BMI).

A BMI of 23 is considered normal. Nevertheless, it is important to remember that many factors such as frame size or muscle mass are not part of the equation when BMI is calculated. Therefore it is not always perfectly accurate.

Normal: BMI of 18.5 to 24.9. Overweight: BMI of 25 to 29.9.

Qardio Base2 WiFi Smart Scale and Body Analyzer It accurately calculates weight, BMI, and full body composition, including body fat percentage, muscle mass, water, and bone mass, alerting you with gentle vibrations when your measurements are complete.

18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight. 30 or higher: obese.

Underweight: BMI is less than 18.5. Normal weight: BMI is 18.5 to 24.9. Overweight: BMI is 25 to 29.9. Obese: BMI is 30 or more.