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But now, he said, strong evidence suggests that personality traits are broad enough to account for a wide range of socially important behaviors at levels that surpass known predictors, and that they can change, especially if you catch people at the right age and exert sustained effort.

Personality is not set in stone. If you don't like some aspect of it, you can work to change it ? " it till you make it." The Big Five personality traits are openness, conscientiousness, extraversion, agreeableness, and neuroticism.

Your personality type doesn't change depending on the company you keep, but you might notice that you engage in different behaviors or develop different habits around certain people. It's normal to take on varied facets of your personality (which you may or may not know exist) when you spend time with specific people.

To conclude, your basic personality type cannot change ? however, you can (and should!) change the aspects of your personality that you are unhappy with. By doing this you will strengthen your shadow traits and become a more well-rounded individual, even though your dominant traits will still remain the same.

Key points. Every third adult is expected to change in any personality trait over the next few years. Nine in ten adults will change in at least one Big Five trait over the next few years. Most changes happen between medium and high-low trait levels, not between extremes.

There can be many different reasons why an individual may experience a sudden change in their personality. Traumatic experiences can reframe a person's worldview, and the development of mental health disorders can also affect every aspect of one's life ? from their interests to their mood and personality.