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Four keys to designing autistic-friendly spacesAcoustics. Individuals on the autism spectrum are extremely, and at times, painfully sensitive to sounds.Lighting. Light and color affect human's mood, behavior and cognitive behavior.Spatial configuration.Materials.25-Jan-2018
Choose lighting that is as close to natural light as possible.Choose lighting that is as close to natural light as possible.Avoid lights that flicker.Consider the sound the lighting makes.Install dimmable lights to make it easier to control the level of light in the home.Be aware of the struggle glare can cause.22-Feb-2019
Physical coping strategies may include flapping, rocking, twirling in one spot, or any other physical repetitive movement. Some individuals with ASD have reported a 'need to flap' at times of stress, and that the movement has the effect of relieving anxiety.
Four keys to designing autistic-friendly spacesAcoustics. Individuals on the autism spectrum are extremely, and at times, painfully sensitive to sounds.Lighting. Light and color affect human's mood, behavior and cognitive behavior.Spatial configuration.Materials.
Exercise/physical activity is a proven strategy to reduce anxiety symptoms with the broader population, as well as with individuals with autism. Consider establishing/adding basic exercise routines for the family such as wearing a FitBit and counting daily steps, a nightly walk, or an online/app based workout.