Screen Time Contract For Child
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FAQ
Set reasonable limits Start with compassion. Unstructured screen time is an important source of comfort and entertainment for many kids. ... Offer additional screen time as a bonus. ... Brainstorm alternatives. ... Keep a schedule. ... Model healthy screen use. ... Emphasize connection.
I, _____________________________, do hereby promise to meet the following expectations with regards to my parental responsibilities. I promise to treat my child with respect and compassion. I will not belittle, degrade, or insult my child regardless of his or her actions.
A screen time contract is a document created, as a family, to define the safe use of technology, the rules surrounding the use of technology, and the consequences for the misuse of technology.
I will limit screen time on weekends and holidays to _______ hours/minutes per day. I will not use any of my devices in my room without my parents' consent. I will store and charge my devices in a common area of my home agreed upon by my parents.
Clearly outline obligations, timeframes and consequences if tasks are ignored. Post the contract where everyone can see it (e.g., on the fridge or family bulletin board). Be consistent, reasonable and fair in giving rewards and enforcing consequences. Renegotiate agreements as other skills and abilities develop.