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Download a copy, print it, send it by email, or mail it via USPS—whatever works best for your next step.

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Studies have shown that those who have experienced discrimination – whether because of their race, gender, sexual orientation, or other factors – show a greater likelihood of developing symptoms of depression and anxiety.
How Does Systemic Oppression and Discrimination Impact People? A lack of availability of mental health services. Transportation issues, difficulty finding childcare/taking time off work. The belief that mental health treatment “doesn't work” The high level of mental health stigma in minority populations.
Provide your employer with a doctor's note that outlines your need for an accommodation. While this might not prevent the discrimination itself, it will put your employer on notice of your condition and help prove your case if discrimination does occur.
Employment Anti-Discrimination Laws Title I of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act of 1973 (Section 501) are the federal laws that protect people with disabilities, including mental health disabilities, from discrimination at work.
For instance, an employee may be a top performer, but they suffer from severe anxiety or bipolar disorder. If an employer refuses to give this employee an opportunity for a promotion while others with similar qualifications have, this may be a form of mental health discrimination.
Harassment slurs and name-calling. graffiti, images or cartoons showing people with mental health disabilities in a negative light. singling out a person for teasing or jokes related to their mental health disability or addiction.
Possible solutions: Ask that a job coach be present when you meet with your employer for feedback; offer your own perspective on your strengths and weaknesses; ask for specific ways to improve; ask to receive feedback in writing with an opportunity to discuss it later.
Human Resources: Do's and Don'ts of Reporting Discrimination or Unlawful Harassment DO report discrimination in writing. DO explicitly use the words “discrimination” or “unlawful harassment.” ... DO be concise in your written complaint. DO keep record of your communications with HR.