Contrato Básico de prestación de servicios personales.
Para su conveniencia, debajo del texto en español le brindamos la versión completa de este formulario en inglés.
For your convenience, the complete English version of this form is attached below the Spanish version.
Not usually! You can often reach out to a therapist directly without needing a referral. However, if you have insurance, it’s best to check their requirements.
Most therapy sessions run about 50 minutes to an hour. This gives you enough time to dig into your thoughts without it feeling rushed.
Yes, therapy is generally a confidential space. What you share stays between you and your therapist. There are some exceptions, though, like if there’s a risk of harm to yourself or others.
Absolutely! It's like trying on shoes; not every pair will fit just right. If you feel your therapist isn't a good match, you can always look for someone else.
Your first session is often like a meet-and-greet. The therapist will ask about your background and what brings you in. It's a chance for you to share your story and set the stage for your therapy journey.
Choosing the right therapist can feel like finding a needle in a haystack. It's important to consider their specialties, experience, and if you feel comfortable with them. Don't hesitate to reach out for a chat before making a decision.
In Anchorage, you'll find a variety of therapy options, ranging from individual counseling to family therapy, and even specialized services like art or play therapy.
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