Follow the steps to successfully complete the form online.

1. Press the ‘Get Form’ button to access the form and open it in your editor.
2. Begin by filling in your name, date, agency, and office telephone number in the designated fields.
3. Complete the health history questionnaire by truthfully answering questions about your current health conditions, including weight, age, blood pressure, and any medications you are taking.
4. Indicate your smoking status and provide details regarding your smoking habits if applicable. Make sure to answer questions about cholesterol and diabetes as clearly as possible.
5. Document any coronary problems you've faced in the past, as well as your family's medical history regarding heart conditions.
6. Assess your exercise habits by checking the appropriate boxes that reflect your activity level at work and during leisure time.
7. Fill in any other health or physical problems you might have, detailing both past and present conditions along with treatments received.
8. Sign the application form and include the date of your signature to indicate your agreement with the terms and conditions stated.
9. After completing all sections, review your responses for accuracy, then save the changes. You may also download, print, or share the form as needed.

Complete your USCG CGHQ-5531 form online today for access to fitness benefits.