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Get Usace Occupational Physical Assessment Test (opat) Scorecard 2016-2025
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How to fill out the USACE Occupational Physical Assessment Test (OPAT) Scorecard online
The USACE Occupational Physical Assessment Test (OPAT) Scorecard is a key document for assessing physical performance standards. This guide provides clear and detailed steps to assist users in accurately completing the scorecard online.
Follow the steps to effectively fill out the OPAT Scorecard.
- Press the ‘Get Form’ button to acquire the OPAT Scorecard and open it in your chosen online platform.
- In the 'ID #' section, enter the identification number if available; this field is optional. Next, in the 'NAME' section, fill in your last name, first name, and middle initial.
- Record the 'DATE' of the assessment in the format DDMMYYYY. Then, in the 'GENDER' section, mark 'MALE' or 'FEMALE' as appropriate.
- Complete the 'UNIT/LOCATION' field by entering your unit and location details. Additionally, note your 'AGE' in the designated area.
- For the 'STANDING LONG JUMP,' conduct three trials and record the distance in centimeters for each attempt. Circle the highest score achieved.
- In the 'SEATED POWER THROW' section, perform three trials and enter the distances in centimeters, circling the best score.
- Fill in the 'STRENGTH DEADLIFT' section by circling the highest weight that was successfully lifted. Record the initial warm-up/form check weight and include your initials.
- For the 'INTERVAL AEROBIC RUN,' note the level completed and the number of shuttles completed in their respective fields.
- In the 'GRADER' section, provide the name, grade/rank, and unit of the grader. Include their initials and signature.
- Finally, in the 'Qualification Level / Comments' section, add any additional notes if necessary. Ensure all fields are reviewed for accuracy before submission.
- Once all fields are complete, you can save changes, download, print, or share the completed scorecard as required.
Complete your OPAT Scorecard online today to ensure all information is accurately recorded.
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TEST INVOLVES RUNNING BETWEEN TWO DESIGNATED POINTS THAT ARE 20 METERS APART. THE RUNNING PACE IS SYNCHRONIZED WITH “B E EP S” AT SPECIFIC INTERVALS. AS THE TEST PROGRESSES, THE TIME BETWEEN “BEEPS” GETS SHORTER, REQUIRING YOU TO RUN FASTER. YOU WILL STAND BEHIND THE STARTING LINE FACING THE SECOND LINE 20 METERS AWAY.
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