Get Musc Wellness Center Personal Training Client Intake

Completing the MUSC Wellness Center Personal Training Client Intake form is an essential step for users seeking personalized training programs. This guide provides detailed, step-by-step instructions to assist you in filling out the form accurately and efficiently.

Follow the steps to complete your intake form

1. Click ‘Get Form’ button to obtain the form and open it in the editor.
2. Begin by entering your date of birth and full name in the designated fields. This information is critical for identity verification and age-related training considerations.
3. Next, fill in your address, including the city, state, and zip code. Providing a complete address ensures you receive location-specific communications.
4. Input your home phone number and an alternative phone number (which can be either work or cell). This information allows the team to reach you easily.
5. Enter your email address. Accurate contact details enable effective communication.
6. Identify an emergency contact by providing their name and phone number. This is crucial for your safety during training sessions.
7. Fill out your height and weight details, along with any goal weight if desired. This section helps trainers understand your current status and goals.
8. Indicate your sex by selecting M or F. Please understand that this is for record-keeping purposes.
9. In the lifestyle section, specify your occupation and select your activity level (sedentary, active, or physically demanding).
10. If your job involves frequent long-distance travel, please indicate this by selecting YES or NO.
11. Rate your average daily stress level on a scale from 1 to 10, and note your average hours of sleep per night.
12. Answer whether you smoke and, if so, the frequency.
13. Describe your fitness goals and rate your current fitness level on a scale from 1 to 10.
14. Detail the strength and aerobic activities you engage in, specifying the number of days per week you participate in these activities.
15. Indicate your desired personal training times and days, along with how many sessions you wish to have per week.
16. If you have a preferred trainer gender, specify that as well.
17. Provide the name of the person or source that referred you to the MUSC Wellness Center.
18. In the nutrition section, list your typical meals and the times you eat them, including snacks.
19. State how many glasses of water you drink daily and indicate your caffeine and alcohol consumption habits.
20. Lastly, complete the section about soft drink consumption and then review the entire form for accuracy.
21. Once you have filled out all sections, save your changes. Depending on the options available, you may also choose to download, print, or share the form.

Start completing your MUSC Wellness Center Personal Training Client Intake form online today for a tailored health and fitness experience.