Get Peer Assistance Services Relapse Prevention Plan 2012-2025

Filling out the Peer Assistance Services Relapse Prevention Plan online is an important step in your recovery journey. This guide will help you understand each component of the form and provide clear instructions on how to complete it effectively.

Follow the steps to complete the Relapse Prevention Plan.

1. Click ‘Get Form’ button to obtain the form and access it in your online document editor.
2. Begin by entering your name in the designated Client Name field at the top of the form. This helps ensure that your plan is personalized to your recovery journey.
3. In the section labeled 'Things Which May Cause Slips and Relapses,' identify and list potential triggers on the left. On the right, provide healthier coping mechanisms you can use when facing these challenges.
4. Move to the 'Negative' and 'Positive' dialogue section. On the left side, write down any negative thoughts you have about yourself. On the right, challenge these thoughts by replacing them with positive affirmations that promote self-acceptance.
5. Continue to the crisis coping strategies section. Make a list of 10 alternative activities you can engage in instead of resorting to old habits when you feel overwhelmed. This list will become a handy reference during difficult times.
6. In the section dedicated to reaching out for support, document the names and phone numbers of people you can contact when you are in distress. This will provide you with resources to remind you that you are not alone.
7. Finally, in the slip or relapse reflection section, write down thoughts or actions to help you process any future setbacks. Acknowledge that slips or relapses are part of the journey, and include self-care strategies to assist you in moving forward.
8. Once you have completed the form, review your entries for accuracy and completeness. After finalizing your edits, proceed to save changes, download the document, print it, or share it as necessary.

Complete your Peer Assistance Services Relapse Prevention Plan online today and take an important step towards your recovery.