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Immunity Map Worksheet Name: Date: Commitment (Improvement goals) Doing / Not Doing Instead (Behaviors that work against the goals) Hidden Competing Commitments Big Assumptions Worry Box: Adapted.

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Creating an Immunity to Change Map is a simple way to bring to light the personal barriers to change. It starts by outlining the client's commitment to an improvement goal. Then it sketches out the things that he or she is either doing or not doing that prevent progress towards the achievement goal.

Example of competing commitments: Fred starts an exercise and diet plan that consists of running, weight training, and healthy eating to lose the weight, but his efforts fell short given his best intentions.

Immunity to change can be defined as a "hidden commitment", with an underlying root cause, that competes and conflicts with a stated commitment to change. It these hidden commitments that cause people to not change and to fail to realise their best intentions.

Based on 30 years of adult developmental research, Immunity to Change is “a way of helping people take a kind of mental X-ray, a picture of your own mindset,” Kegan said, allowing individuals to see “the ways in which your mental system may actually be in some ways making errors or distortions that keep you from ...

Creating an Immunity to Change Map is a simple way to bring to light the personal barriers to change. It starts by outlining the client's commitment to an improvement goal. Then it sketches out the things that he or she is either doing or not doing that prevent progress towards the achievement goal.

Question to ask yourself: What is the most important improvement I want to make? What do I really want to get better at? ... Illustration : to be a better listener (especially better at staying in the present, staying focused, being more patient)

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232