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Exercises for strengthening the muscles of the fingers, hand and forearm. TheraPutty can be formed into the various illustrated shapes, providing a balanced exercise program. Strengthening opposing muscles maintains a delicate muscular balance which improves one's dexterity and coordination.

Use your fingers to squeeze the putty for 10 to 15 repetitions. You should perform the putty exercises 3 or 4 times per week to improve hand and finger strength and to improve overall hand function. Be sure to stop an exercise and check with your healthcare provider or PT if it causes pain.

One set of putty can last for years, since it doesn't dry out like play putties do, but if you don't use it carefully it can pick up specks of dirt or sand that make it unpleasant to use. Be careful to return the putty to its container as soon as you finish, since carpet or clothing fibers may not wash out.

1:14 3:50 8 Therapy Putty Hand Exercises (Easy) - YouTube YouTube Start of suggested clip End of suggested clip And press down you want to repeat this 10 times using the whole hand. And then repeat individuallyMoreAnd press down you want to repeat this 10 times using the whole hand. And then repeat individually with each finger. Another exercise using therapy is called the finger spread roll the therapy.

Some of the benefits of therapy putty include: Improved grip. Increased finger strength. Improved fine motor skills. Increased thumb strength. Sensory tactile input for children with sensory processing disorders or autism. Calming manipulative tool so child can self-regulate.

1:14 3:50 8 Therapy Putty Hand Exercises (Easy) - YouTube YouTube Start of suggested clip End of suggested clip Place some therapy putty in the palm of your hand and squeeze. You want to hold that squeeze forMorePlace some therapy putty in the palm of your hand and squeeze. You want to hold that squeeze for about 10 seconds until the therapy putty comes out the sides of your hands. And then release you want

Form the putty into a barrel shape and place in palm of hand. Dig fingers into the putty until they press through the palm of the hand and form a fully clenched fist. Release the fingers, roll the putty over to reshape and repeat. Carry out exercise with both hands.

It can be left out or even washed and still retain its functionality for the long term. One purchase of therapy putty should last you for the entirety of your hand recovery and well beyond.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232