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Get Canada Eparmed-x Physical Activity Readiness Questionnaire For Everyone (par-q) 2023-2025
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How to fill out the Canada EPARmed-X Physical Activity Readiness Questionnaire For Everyone (PAR-Q) online
The Canada EPARmed-X Physical Activity Readiness Questionnaire for Everyone (PAR-Q) is a vital tool designed to help individuals assess their readiness for physical activity. This guide will provide you with clear instructions on how to complete the questionnaire online, ensuring you can safely embark on your physical activity journey.
Follow the steps to complete your PAR-Q online.
- Press the ‘Get Form’ button to access the questionnaire and open it in your preferred editor.
- Carefully read each of the seven general health questions provided in the first section of the form. Provide honest answers by checking either 'YES' or 'NO' for each question.
- If you answered 'NO' to all questions in the general health section, proceed to the Participant Declaration section to sign and date the form.
- If you answered 'YES' to any questions, you will need to complete pages 2 and 3, which include follow-up questions about your medical conditions. Answer these questions thoughtfully.
- Once all relevant fields have been completed, review your answers to ensure they are accurate and complete.
- Finalize your questionnaire by saving your changes, then choose to download, print, or share the document as needed.
Start completing the PAR-Q online to take a step towards a healthier lifestyle.
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A PAR-Q highlights any medical conditions or physical inabilities that a client may need to speak to their GP about and that the trainer may need to take into consideration during training. From a liability point of view, the PAR-Q reduces the risk of client injury, illness and even accident.
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