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Get Body Beast Worksheet Build Chest/Tris 2013-2024

R: 15 W: R: 15 W: R: 15 W: R: 15 W: Dumbbell Chest Press - 12 Reps R: 12 W: R: 12 W: R: 12 W: R: 12 W: R: 12 W: R: 12 W: Dumbbell Chest Press - 8 Reps R: 8 W: R: 8 W: R: 8 W: R: 8 W: R: 8 W: R: 8 W: Dumbbell Chest Press - 8 Reps - Drop R: 8 W: R: 8 W: R: 8 W: R: 8 W: R: 8 W: R: 8.

How It Works

Extnesion rating
4.8Satisfied
25 votes
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