Get Ovulation Calendar

The Ovulation Calendar is a useful tool for tracking menstrual cycles and identifying fertile windows. This guide provides step-by-step instructions on how to accurately fill out the form to maximize its effectiveness for your needs.

Follow the steps to accurately complete your Ovulation Calendar

1. Press the ‘Get Form’ button to obtain the Ovulation Calendar document and open it in your online editor.
2. Enter the date of the beginning of your last menstrual cycle. Use the format MM/DD/YYYY, for example, 5/25/2009.
3. Input the length of your menstrual cycle period in days. Enter the total number of days from the first day of your period until the day before your next period starts, for example, 24 days.
4. Specify the length of your luteal phase in days. This usually ranges from 12 to 16 days; enter the number of days that applies to you, such as 14 days.
5. Review the display month and year sections to ensure they correctly reflect the month and year for which you are completing the calendar.
6. Navigate to the calendar section and mark the days based on your menstrual cycle and fertile window. It is common to highlight or annotate the most fertile days to increase clarity.
7. Once you have completed all sections of the form, ensure all information is accurate and as detailed as possible.
8. Save your changes, and choose to download, print, or share the Ovulation Calendar as needed.

Start filling out your Ovulation Calendar online today to track your cycle effectively!