
Wheel of Life Worksheet EXAMPLE 2 5 8 9 4 8 6 7 The Wheel of Life Exercise Instructions: Step 1 1. Review the 8 Wheel Categories think briefly what a satisfying life might look like for you in each.
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How to fill out the Wheel Of Life Worksheet online
The Wheel Of Life Worksheet is a valuable tool that helps individuals evaluate different life areas and achieve balance. This guide will walk you through the process of filling out this worksheet online effectively.
Follow the steps to complete the Wheel Of Life Worksheet online.
- Press the ‘Get Form’ button to access the Wheel Of Life Worksheet and open it in your document editor.
- Begin by reviewing the eight categories of the Wheel Of Life. Reflect on what a satisfying life looks like in each area.
- Draw a line across each segment of the wheel to indicate your satisfaction score in each area. Remember, the center represents a score of 0, while the outer edge indicates a score of 10.
- Choose a score between 1 (very dissatisfied) and 10 (fully satisfied) for each category, then clearly write the score next to the line you drew.
- Consider asking a trusted person for their perspective on your life balance, as their insights might offer a helpful alternative view.
- Look at your completed wheel. Consider if any changes or additions to the categories would better represent your view of a balanced life.
- Reflect on your results by answering questions about your feelings and time spent in each area. Identify which categories you would like to improve or change first.
- Choose three areas you want to focus on and identify one actionable step for each.
- Once you are satisfied with your completed worksheet, you can save your changes, download the document, print it for physical use, or share it with others.
Take the next step towards a balanced life by filling out your Wheel Of Life Worksheet online today.
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What is the purpose of the wheel of life?
The wheel of life, also known as the “life balance wheel,” “the coaching wheel” or the “life wheel,” is used to assess and understand how areas in your life are currently balanced and to help achieve a work-life balance .
What is the wheel of life criteria?
The Wheel of Life represents eight dimensions of your life, including: Career, Finance, Personal /Professional Growth, Health, Family, Relationships, Social life and Attitude. You can change the categories you want to measure.
What topics are on the wheel of life?
The life wheel allows you to balance, organise and present areas of your life like family, home, friends and work. The wheel also includes health, wellbeing and finances. Coaches frequently use the life wheel to observe areas for their clients to improve so they can feel more fulfilment.
How do you fill out a wheel of life?
How to Use the Wheel of Life Brainstorm Life Areas. Start by brainstorming the six to eight dimensions of your life that are important for you. ... Write These Down on the Wheel of Life. ... Assess Each Area of the Life Wheel. ... Join up the Marks. ... Think About Your Ideal Level for Life Balance. ... Take Action.
What is the wheel of life assessment?
The Wheel of Life is a visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. The wheel consists of 8 (and up to 10) categories or areas that are important for a whole or balanced life.
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