Follow the steps to fill out your EMDR worksheet online.

1. Begin by clicking the ‘Get Form’ button to access the worksheet and open it in your preferred editing tool.
2. Once the form is open, start with the Case # and Date fields, entering the respective details to identify the specific session and client information.
3. In the CALM or SAFE PLACE section, enter the specific calm or safe place that the client relates to, providing a grounding reference point.
4. For PHASE 3 – ASSESSMENT / RE-EVALUATION, gather clear feedback from the client regarding their current emotional state and experiences. Use the directive provided to guide their reflections.
5. Document the Presenting Issue/Memory in the space provided, ensuring to capture the primary focus of the session.
6. In the Image section, identify the most disturbing image related to the incident or enter alternative descriptions if applicable.
7. Fill in the Negative and Positive Cognitions fields by prompting the client to articulate their negative beliefs and what they would like to believe respectively.
8. Rate the Validity of Cognition (VOC) on the provided scale to ascertain how true the positive beliefs feel to the client.
9. Capture the emotional response by documenting the client’s feelings associated with the negative cognition and image.
10. Utilize the Subjective Unit of Disturbance (SUD) scale to quantify the disturbance felt by the client regarding the incident.
11. In the Location of Body Sensation section, ask the client where they feel any physical sensations stemming from the recalled memory.
12. Proceed to PHASE 4 – DENSENSITIZATION, and follow the instructions to guide the client through the desensitization process, documenting responses as needed.
13. After completion, ensure to save your changes, download, print, or share the worksheet as required.

Start filling out your EMDR worksheet online today!